Oral and Maxillofacial Health: A Balanced Diet is the Key to Weight, Good Health health

March marks our health calendar as National Nutrition Awareness Month. There are many diets and fads that plague our media as being the second best diet plan for weight loss.

Regardless of diet or even lifestyle modification, like most things in life, eating a well-balanced diet is key to getting more refined fuel for better bodily function and health.

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