Low calorie snacks | low calorie foods

Snacking on the wrong foods can harm your body, while choosing the right snacks can promote weight loss and keep your body healthy. There are many low calorie snacks available in the market, which can help you satisfy your cravings without causing any harmful side effects. So if you’re obsessed with junk food, you need to try these healthy, low-calorie snacks that not only taste great, but will also help you stay healthy.

1. Makhana

Makhana is a very low calorie crispy and tasty fried snack. You can easily do this at home. Roast a cup of makhana in half a spoonful of ghee. Once golden, the makhanas are perfectly roasted. Season them with salt, black pepper powder, chaat masala and serve. You can also sprinkle oregano and red pepper flakes on the roasted makhanas.

2. Puffed rice

Puffed rice


Puffed rice is a crispy, oil-free snack. You can enhance its taste by seasoning the puffed rice with salt, chaat masala, mixed herb powder, and even garlic powder. To make a delicious chaat with puffed rice, take a cup of puffed rice in a bowl, add a tablespoon of mint chutney, two tablespoons of chopped onion, two tablespoons of chopped tomato, two tablespoons roasted peanuts, a chopped green chili, two tablespoons of coriander leaves, juice of half a lemon with salt, chaat masala and mixed herbs. Mix well and serve.

3. Strawberries with Coconut Whipped Cream

Strawberries with Coconut Whipped Cream

Try this low calorie dessert with coconut cream for your healthy sweet snack. Whip the cooled coconut cream until it forms peaks in a blender. If you want to add more flavor to the whipped cream, you can mix it with vanilla essence or maple syrup. Once the cream is prepared, cover the strawberries with the cream.

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4. Apples

Apples are high in fiber and are one of the most popular fruits in the world. Apples are not only low in calories, but also a good source of nutrients, such as various antioxidants, vitamin C and potassium.

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5. Roasted Pumpkin Seeds

pumpkin seeds

Pumpkin seeds are rich in protein and nutrients, which are important for keeping your bones healthy. You can roast pumpkin seeds at home by tossing them over low heat with salt, pepper and a little oil. Stir until it turns golden. Or just have them raw with your smoothie bowl.

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Your skin and your body like you are unique. Although we have taken every measure to ensure that the information provided in this article and on our social networks is credible and verified by experts, we recommend that you consult a doctor or your dermatologist before trying any home remedy, a quick hack or exercise regimen. For any comments or complaints, contact us at [email protected]