Looking for a healthy dessert? Try These 3-Ingredient Peanut Protein Balls

| March 18, 2023 | Desserts | No Comments

If you are a sweet tooth, the craving for something sweet can strike at any time of the day. And when we’re looking for ways to satiate this sweet craving, we always think of a rich and decadent chocolate dessert, sticky brownies, or maybe some crunchy waffles drenched in maple syrup. However, if you are someone who is trying to lose weight, then the idea of ​​indulging in these mouth-watering sweets might sound quite impossible. Most of us associate desserts with being unhealthy. But this is not always true! You’d be surprised to know that there are so many interesting ways you can use basic ingredients and still make something tasty and healthy. Take these Peanut Protein Balls, for example.

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This healthy dessert is prepared with just three ingredients and a two-step process. You don’t need any fancy ingredients to make this sweet delight. Best of all, these peanut shells are made without any added sugar or unhealthy carbohydrates. It is rich in protein and makes for a delicious dessert whenever you are craving something sweet. So, without further ado, let us learn how to make them.

How to make 3-Ingredient Peanut Protein Balls. Peanut Protein Balls Recipe

All you need are roasted peanuts, jaggery and sesame seeds to make these protein balls. You can literally make these balls with just three ingredients. First of all, we have to lightly roast the peanuts in a pan.

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Put the peanuts in a mixer grinder and grind them well to make a smooth paste. Now add jaggery and sesame seeds. (Make sure the jaggery you are using is soft). Grind well. Once done, take out the mixture in a plate and make tablespoon sized balls with your hands. You can also sprinkle some sesame seeds on top. Serve and enjoy!

For the step-by-step recipe for Peanut Protein Balls, click here.

Sounds simple enough, doesn’t it? Try this recipe at home and do let us know how you liked it in the comment section below. If you’re looking for more healthy desserts, click here for some of our best recipes.

About Vaishali KapilaVaishali finds comfort in parathas and rajma rice, but is equally excited to explore different cuisines. When she’s not cooking or baking, you can often find her curled up on the couch watching her favorite TV show – Friends.