6 Best Mediterranean Cookbooks of 2022 – Healthy Food Cookbooks

World of runners; America’s Test Kitchen

In 2022, the Mediterranean diet was named the healthiest diet for the fifth year in a row. US News & World Report due to its effects on cardiovascular health, weight loss and management, and increased life expectancy. Apart from all this, it also tastes great. But if you’re new to this type of cooking or cooking in general, you’ll need a good cookbook to guide you. To help with that, we’ve rounded up our favorite Mediterranean cookbooks available today. They include recipes from breakfast to dinner, snacks, and even quick meals that can be thrown together on the fly. Check out how we picked them and reviews of each of our favorite cookbooks below.

The 6 Best Mediterranean Cookbooks of 2022

How we chose

To find the best Mediterranean cookbooks out of the many options out there, we’ve looked at peer-reviewed reviews from trusted sources. Then we considered the recipes’ ease, type, timing, health, and taste. Finally, for our Mediterranean cookbooks, which you can find below, we looked at reviews written by people who bought these products on sites like Amazon.

Want to teach your little ones how to cook? Check out our children’s cookbooks.

Advertisement – Continue Reading Below


Best overall

America’s Test Kitchen

“The Complete Mediterranean Cookbook” by America’s Test Kitchen.


Best for beginners on the Mediterranean diet


The Mediterranean Diet Cookbook for Beginners by Elena Parvantes, RDN


Best with few ingredients

Rockridge Press

The 5-Ingredient Mediterranean Cookbook by Denise Hazime.


Quick betting book

America’s Test Kitchen

“Mediterranean Quick Bowl” by America’s Test Kitchen.


Best for fast food

Rockridge Press

The 30-Minute Mediterranean Diet Cookbook by Serena Ball, RD, and Deanna Segrave-Daly, RD


Best Vegetarian Cookbook

“I’m Happy” by Georgina Hayden.

Advertisement – Continue Reading Below